Are you ready to take control of your health and level up your life? Let’s get after it!

Ready to book? Click above to get started. Need more details? Scroll down to see how the process works.

 How To get started

01.

| Sign Up

Once you book a service, you’ll receive an email invitation to set up your private account.

02.

| Complete Your Intake Forms

Fill out forms and assessments from email links/portal so I can get to know you and your health goals before our first session.

03.

| Stay Connected

Use the portal to schedule sessions, access personalized recommendations, track your progress, and message me with questions along the way.


What You Can Expect

 

01.

| Easy Access

Manage all of your sessions, notes, and resources in one secure place.

02.

| Personalized Recommendations

Receive custom plans, food journals, and feedback tailored to your health goals.

03.

| Ongoing Support

Check in between sessions through secure messaging, so you’re never left guessing (allow 24-48 hours for answers to quick questions)

Book A Slot

Signing up for my services is simple, secure, and designed to give you the best experience possible—all through Practice Better, an all-in-one client portal.

Email: shelley@fivefoundationswellness.com